ALPHA LIPOIC ACID + VITAMIN C + GRAPE SEED EXTRACT + PYCNOGENOL + GREEN TEA EXTRACT + L-GLUTATHIONE
Alpha Lipoic Acid: Alpha Lipoic Acid (ALA) is a naturally occurring compound that acts as an antioxidant in the body. It plays a crucial role in energy metabolism and helps restore other antioxidants like vitamin C and E. ALA is available as a dietary supplement and is used for various purposes.
One of the primary uses of ALA is in the management of diabetic neuropathy, a condition characterized by nerve damage in individuals with diabetes. ALA is thought to improve nerve function, reduce pain, and improve overall symptoms of neuropathy. It is also used as a complementary treatment for other conditions, including peripheral artery disease, Alzheimer’s disease, liver disease, and weight loss.
The exact mechanism of action of ALA is not fully understood. It is thought to exert its antioxidant effects by neutralizing harmful free radicals and enhancing the activity of other antioxidants. ALA also has anti-inflammatory properties and can improve blood flow to the nerves, which may contribute to its beneficial effects.
The standard dose of ALA varies depending on the condition being treated. For diabetic neuropathy, a common dose is 600-1200 mg/day, divided into two or three doses. It is typically taken orally with meals. The duration of treatment may vary, and it is best to consult with a healthcare professional for an individualized dose recommendation.
Overall, ALA is considered safe for most individuals when used as directed. However, some individuals may experience mild gastrointestinal side effects such as stomach upset, nausea, or vomiting. In rare cases, allergic reactions can occur, which may include itching, rash, or difficulty breathing. ALA may also interact with certain medications, such as thyroid medications or chemotherapy drugs, so it is essential to inform your healthcare provider about any other medications you are taking.
As with any supplement, it is advisable to consult with a healthcare professional before starting ALA, especially if you have any existing medical conditions or are taking other medications. They can provide personalized guidance on the appropriate dose and monitor for any potential side effects or interactions.
Vitamin C: Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for the growth, development, and repair of tissues in the body. It is found naturally in various fruits and vegetables, such as oranges, strawberries, kiwi, and broccoli.
Use:
Vitamin C is primarily used as a dietary supplement to prevent or treat vitamin C deficiency. It is also widely used as an antioxidant to protect cells from damage, boost the immune system, improve the absorption of iron from plant-based foods, and promote the production of collagen, a protein that helps in wound healing, skin health, and the maintenance of cartilage, bones, and teeth. Additionally, some studies suggest that high-dose vitamin C may have potential benefits in reducing the duration and severity of the common cold.
Mechanism of Action:
Vitamin C functions as a cofactor in several enzymatic reactions in the body. It acts as an antioxidant, neutralizing harmful free radicals and protecting tissues from oxidative stress. It also helps in the regeneration of other antioxidants, such as vitamin E. Furthermore, it plays a role in the synthesis of collagen, neurotransmitters, and hormones, as well as the metabolism of proteins and fats.
Dose:
The recommended daily intake of vitamin C varies depending on age, sex, and specific health conditions. For adults, the recommended daily dietary allowance is typically between 75-120 milligrams. However, for certain conditions like scurvy or during periods of increased stress or illness, higher doses may be required. Doses up to 2000 milligrams per day are generally considered safe. It is worth noting that since vitamin C is a water-soluble vitamin, excess amounts are excreted through urine.
Side Effects:
Vitamin C is generally considered safe when taken within recommended doses. However, high doses (above 2000 milligrams per day) can sometimes cause gastrointestinal disturbances, such as diarrhea, stomach cramps, and nausea. Rarely, very high doses can lead to more severe side effects such as kidney stones or an increased risk of iron toxicity in individuals with hereditary hemochromatosis. Additionally, individuals with a history of kidney stones or certain medical conditions, such as kidney disease and glucose-6-phosphate dehydrogenase deficiency, should exercise caution when taking high doses of vitamin C. It is advised to consult with a healthcare professional before starting any new dietary supplements.
Grape Seed Extract: Grape Seed Extract is a supplement that is derived from the seeds of grapes, primarily the red grape variety. It is commonly used as a dietary supplement due to its potential health benefits.
The mechanism of action of Grape Seed Extract is attributed to its high concentration of antioxidants, primarily proanthocyanidins. These antioxidants are believed to neutralize harmful free radicals in the body, which can help protect cells from damage and reduce inflammation. Additionally, Grape Seed Extract may improve blood flow and strengthen blood vessels.
Grape Seed Extract is commonly used for its potential health benefits, including improving cardiovascular health, reducing oxidative stress, and promoting healthy skin. It is also believed to have anti-inflammatory properties and may aid in improving certain cognitive functions. However, more research is needed to fully understand the effects of Grape Seed Extract on these conditions.
The recommended dose of Grape Seed Extract varies depending on the manufacturer and the specific formulation. Generally, doses range from 100 mg to 300 mg per day. It is important to follow the instructions on the product label or consult with a healthcare professional for appropriate dosage recommendations.
Grape Seed Extract is generally considered safe for most individuals when taken in recommended doses. However, some people may experience mild side effects such as headache, dizziness, nausea, or an upset stomach. Allergic reactions are rare but possible. It is important to note that Grape Seed Extract may interact with certain medications, such as blood thinners, so it is important to consult with a healthcare professional before starting supplementation.
Pycnogenol: Pycnogenol is a branded extract obtained from a specific species of pine tree called Pinus pinaster. It is marketed and widely used as a dietary supplement or herbal remedy.
It is primarily used for its antioxidant properties and potential health benefits. Pycnogenol contains a mixture of bioflavonoids, procyanidins, and phenolic acids, which are believed to have various therapeutic effects.
The exact mechanism of action of Pycnogenol is not fully understood. However, it is thought to work by scavenging free radicals and reducing oxidative stress in the body. It has been shown to possess anti-inflammatory, immune-modulating, and vasodilatory properties. These actions contribute to its potential benefits for various health conditions.
The recommended dose of Pycnogenol can vary depending on the specific condition being treated. However, typical doses range from 50-200 mg per day. It is available in various formulations, including capsules, tablets, and creams.
Pycnogenol is generally considered safe for most people when taken in the recommended doses. However, some individuals may experience mild side effects such as headache, gastrointestinal discomfort, dizziness, or allergic reactions. It is important to consult with a healthcare professional before starting Pycnogenol or any other dietary supplement, especially if you have any underlying medical conditions or are taking other medications. Additionally, pregnant or breastfeeding women should exercise caution and consult with a healthcare professional before using Pycnogenol.
Green Tea Extract: Green Tea Extract is a natural supplement derived from the leaves of the Camellia sinensis plant. It is widely used for its numerous health benefits and potential therapeutic effects.
The primary active compounds in Green Tea Extract are polyphenols, specifically catechins, which include epigallocatechin gallate (EGCG). These compounds have antioxidant and anti-inflammatory properties. They are believed to contribute to the various health benefits associated with green tea consumption.
Green Tea Extract is used for multiple purposes including weight loss, improving mental alertness, reducing the risk of certain types of cancer, improving heart health, and supporting overall well-being. It is also known to have thermogenic properties, which means it may help the body burn fat more efficiently.
The dose of Green Tea Extract can vary depending on the specific product and its concentration of active compounds. It is typically recommended to take 250-500mg of standardized Green Tea Extract per day, which provides around 50-100mg of EGCG.
While Green Tea Extract is generally considered safe for most people when taken in appropriate doses, it may cause mild side effects in some individuals. These side effects can include stomach upset, nausea, headache, dizziness, and insomnia. It’s important to note that Green Tea Extract contains caffeine, so individuals who are sensitive to caffeine may experience increased heart rate, jitteriness, or difficulty sleeping.
It’s always advisable to consult with a healthcare professional before starting any new supplement, including Green Tea Extract, especially if you have underlying health conditions or are taking other medications. They can provide personalized advice and guidance based on your specific needs and medical history.
L-Glutathione: L-Glutathione is a naturally occurring compound that is present in all cells of the body. It acts as a powerful antioxidant, protecting cells from damage caused by free radicals and toxins. In addition to its antioxidant properties, L-Glutathione also plays a role in immune function and detoxification processes.
One common use of L-Glutathione is for its skin-lightening effects. It is believed that L-Glutathione inhibits the production of melanin, the pigment responsible for determining skin color. Therefore, it is used to lighten dark spots, hyperpigmentation, and even out the complexion. It is available as both oral supplements and as topical creams or injections.
The exact mechanism of action of L-Glutathione in skin lightening is still not fully understood. It is thought to work by interfering with an enzyme called tyrosinase, which is involved in melanin production. By inhibiting tyrosinase, L-Glutathione may help reduce melanin synthesis and promote a lighter skin tone.
The recommended dose of L-Glutathione for skin lightening varies depending on the individual and the desired results. It is commonly taken in oral form as a daily supplement, usually in doses ranging from 500 to 2000 milligrams. For topical application or injections, the dosage may vary and should be determined by a healthcare professional.
While L-Glutathione is generally considered safe, it may cause some mild side effects in certain individuals. These can include stomach upset, diarrhea, and allergic reactions. High doses of L-Glutathione can potentially lead to an increased risk of kidney stones. It is also important to note that the long-term effects of using L-Glutathione for skin lightening purposes are still not well-studied, and its safety and effectiveness are not conclusively established.
As with any medication or supplement, it is advisable to consult with a healthcare professional before starting L-Glutathione, especially if you have any underlying medical conditions or are taking other medications. They can provide personalized advice and help determine the most appropriate dosage and form of L-Glutathione for your specific needs.
