CARTILAGE

Cartilage supplements are dietary supplements that aim to support and promote the health of cartilage in the body. Cartilage is a flexible, connective tissue found throughout the body, particularly in joints. Its main function is to provide cushioning and support to bones and joints, allowing for smooth and pain-free movement. As we age, cartilage can become worn down and damaged, leading to joint stiffness and discomfort. Cartilage supplements are designed to provide the body with essential nutrients, such as collagen, glucosamine, and chondroitin sulfate, which are believed to help nourish and maintain healthy cartilage. These supplements are commonly used by individuals suffering from joint conditions, such as osteoarthritis, to manage symptoms and potentially slow down the progression of cartilage degeneration. It is important to note that cartilage supplements should be taken as part of a comprehensive approach to joint health, including regular exercise, a balanced diet, and appropriate medical care.