Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It focuses on promoting overall health and balance through a combination of herbal remedies, dietary guidelines, and lifestyle practices. Ayurvedic treatments aim to address the root cause of ailments rather than just treating the symptoms. It emphasizes the importance of individualized care based on a person’s unique constitution or dosha. Ayurvedic medicine is gaining popularity worldwide for its holistic approach to health and well-being.

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