CALCIUM CITRATE

CALCIUM CITRATE: Drug: Calcium Citrate

Use: Calcium citrate is a dietary supplement used to treat or prevent low blood calcium levels. It is also used to support bone health and prevent osteoporosis.

Mechanism of Action: Calcium is an essential mineral that plays a key role in many physiological processes in the body, including the formation and maintenance of strong bones and teeth. Calcium citrate is a form of calcium that is more easily absorbed by the body compared to other forms, such as calcium carbonate. It works by supplying the body with extra calcium to make up for any deficiencies or increased demands.

Dose: The recommended dose of calcium citrate varies based on age, gender, and specific health conditions. Typically, adults are advised to take 1000-1200 mg of elemental calcium per day, divided into two or three doses. The dosage may be adjusted by a healthcare professional based on individual needs.

Side Effects: Calcium citrate is generally considered safe when taken as directed. However, some individuals may experience mild side effects such as bloating, gas, constipation, or stomach upset. These side effects are typically temporary and can be minimized by taking the supplement with food or increasing fluid intake.

It’s important to note that excessive intake of calcium supplements can lead to hypercalcemia (high levels of calcium in the blood), which may cause symptoms such as nausea, vomiting, excessive thirst, frequent urination, confusion, and muscle weakness. Prolonged hypercalcemia can have serious health implications, so it’s essential to follow the recommended dosage and consult a healthcare professional if any concerns arise.

Additionally, it’s important to consider other medications and health conditions when taking calcium citrate, as it may interact with certain drugs, such as certain antibiotics, bisphosphonates, and corticosteroids. It is advised to discuss potential interactions with a healthcare professional or pharmacist.