CALCIUM CITRATE + VITAMIN D3 (CHOLECALCIFEROL) + CALCIUM ASPARTATE + CALCIUM OROTATE
Calcium Citrate: Drug: Calcium Citrate
Use: Calcium citrate is a dietary supplement used to treat or prevent calcium deficiency. It is commonly employed in conditions such as osteoporosis, low calcium levels in the blood, and as an adjunctive therapy in certain conditions like hypoparathyroidism, rickets, and renal osteodystrophy.
Mechanism of Action: Calcium citrate works by providing the body with supplemental calcium, an essential mineral needed for various physiological processes. Calcium is crucial for the maintenance of healthy bones, teeth, and muscle function. It also plays a role in blood clotting, nerve transmission, and hormone secretion. Calcium citrate is more easily absorbed by the body as compared to other forms of calcium due to its acidic nature.
Dose: Calcium requirements vary depending on an individual’s age, sex, and specific medical condition. Generally, for adults, the recommended dose of calcium citrate ranges from 1000 to 1500 mg per day, divided into two to three doses. The dosage should be adjusted based on the level of calcium deficiency determined by a healthcare professional.
Side Effects: While calcium citrate is generally safe, some individuals may experience side effects. Common side effects include constipation, gas, bloating, and stomach upset. These symptoms can be minimized by taking the supplement with meals or reducing the dose. In rare cases, high doses of calcium citrate can lead to hypercalcemia (high levels of calcium in the blood), which may cause symptoms like nausea, vomiting, confusion, and irregular heartbeat. It is important to consult a healthcare professional if any concerning side effects occur.
Vitamin D3 (cholecalciferol): Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays a crucial role in the regulation of calcium and phosphate metabolism in the body. It is commonly used as a dietary supplement to treat and prevent vitamin D deficiency.
The primary mechanism of action of vitamin D3 involves its conversion to its biologically active form, calcitriol, in the liver and kidneys. Calcitriol acts as a hormone that binds to specific receptors in the intestines, bones, and kidneys. By doing so, it enhances the absorption of calcium and phosphate from the diet, promotes their reabsorption in the kidneys, and stimulates the release of calcium from bones into the bloodstream.
The recommended daily dose of vitamin D3 varies depending on age, sex, and individual needs. For infants up to 12 months, the recommended dose ranges from 400 to 1000 international units (IU) per day. For children and adults, the recommended dose is typically between 600 and 2000 IU per day. Higher doses may be required for individuals with severe deficiency or specific medical conditions, and in such cases, medical supervision is advised.
Vitamin D3 is generally considered safe when taken within recommended doses. However, it can cause side effects in some individuals. Common side effects may include nausea, vomiting, constipation, and poor appetite. In rare cases, excessive vitamin D3 supplementation can lead to hypercalcemia (elevated blood calcium levels), which may result in symptoms like weakness, confusion, kidney stones, and abnormal heart rhythm. It is important to consult a healthcare professional to determine the appropriate dosage and to monitor any potential side effects or interactions with other medications.
Calcium Aspartate: Calcium Aspartate is a medication that is used as a dietary supplement to treat calcium deficiencies in the body. It is available in various forms, including tablets, capsules, and syrups.
The main mechanism of action of Calcium Aspartate is to provide the body with calcium, an essential mineral that is required for maintaining strong bones and teeth, as well as for proper functioning of nerves, muscles, and the cardiovascular system. Calcium Aspartate is an organic form of calcium that is more easily absorbed by the body compared to other forms of calcium supplements.
The recommended dose of Calcium Aspartate may vary depending on the individual’s age, sex, and specific condition. Generally, adults may take 500-1000 mg of elemental calcium daily, divided into two or three doses. It is essential to follow the instructions provided by the healthcare professional or stated on the product label.
Like any medication, Calcium Aspartate may have some side effects. Common side effects may include constipation, diarrhea, stomach upset, gas, and bloating. These side effects are usually mild and temporary.
In rare cases, individuals may experience allergic reactions to Calcium Aspartate, characterized by symptoms such as rash, itching, swelling, dizziness, or difficulty breathing. If any severe or persistent side effects occur, it is important to seek medical attention immediately.
It is essential to consult with a healthcare professional before starting Calcium Aspartate or any other dietary supplement to determine the appropriate dosage and to ensure that it is safe for use, especially if the individual has any underlying medical conditions or is taking other medications that may interact with Calcium Aspartate.
Calcium Orotate: Calcium Orotate is a medication that contains calcium and orotic acid. It is used as a dietary supplement to treat calcium deficiencies and help maintain healthy bones and teeth. Calcium plays a crucial role in numerous body functions, including muscle contraction, nerve transmission, hormone secretion, and blood clotting.
The exact mechanism of action of Calcium Orotate is not well understood. However, calcium is primarily absorbed in the small intestine and is regulated by vitamin D and parathyroid hormone. Orotic acid is believed to enhance the absorption and utilization of calcium in the body.
The recommended dose of Calcium Orotate varies depending on individual needs and the severity of calcium deficiency. It is typically taken orally, usually with food, and the dosage can range from 500 to 1,500 mg per day. It is important to follow the instructions provided by your healthcare provider or the product label.
As a dietary supplement, Calcium Orotate is generally safe and well-tolerated when taken within the recommended dosage range. However, there are potential side effects that could occur, including constipation, bloating, nausea, and stomach upset. In some cases, excessive calcium intake can lead to hypercalcemia (high levels of calcium in the blood), which may cause symptoms such as excessive thirst, frequent urination, abdominal pain, and muscle weakness. It is important to consult with a healthcare professional before starting any new dietary or supplement regimen to determine the appropriate dose and ensure it does not interact with any other medications or health conditions.
