ELEMENTAL CALCIUM
ELEMENTAL CALCIUM: Elemental calcium is a medication used to supplement low levels of calcium in the body. It is an essential mineral that plays a vital role in maintaining proper bone health, muscle function, and nerve transmission.
The mechanism of action of elemental calcium involves the ionization of calcium which is then absorbed in the gastrointestinal tract. It is primarily absorbed in the duodenum when the pH is acidic and requires vitamin D for optimal absorption. Once in the bloodstream, calcium is distributed throughout the body, with a significant portion being deposited in bones.
The appropriate dose of elemental calcium depends on individual factors such as age, gender, and the specific medical condition it is being used for. The recommended dietary allowance (RDA) for elemental calcium varies but typically ranges from 1000 mg to 1300 mg per day for adults.
Common side effects of elemental calcium include constipation, bloating, gas, and stomach upset. These side effects are more likely to occur when taking high doses of calcium supplements. There is evidence suggesting a potential increased risk of kidney stones when consuming excessive amounts of calcium supplements. It is important to note that excessive calcium intake may interfere with the absorption of other important minerals such as iron and zinc.
Individuals with hypercalcemia (high levels of calcium in the blood), kidney disease, or a history of kidney stones should use elemental calcium with caution and under medical supervision. Additionally, certain medications, such as thiazide diuretics, can interact with calcium supplements, so it is essential to discuss the use of elemental calcium with a healthcare professional before starting therapy.
Overall, elemental calcium is a valuable supplement for individuals with calcium deficiency or those who require additional calcium for specific medical conditions. However, it is crucial to take calcium supplements as directed and consult with a healthcare professional to avoid potential side effects and drug interactions.