LACTOBACILLUS
LACTOBACILLUS: Lactobacillus is a type of bacteria that is commonly found in the human body, particularly in the digestive system. It is considered a “good” or beneficial bacteria and is often referred to as a probiotic.
Use: Lactobacillus is used as a supplement or a medicinal product to restore and maintain a healthy balance of bacteria in the gut. It is primarily used to improve digestive health and promote a healthy immune system. It may also be used in the treatment or prevention of certain conditions like diarrhea, irritable bowel syndrome (IBS), and vaginal infections.
Mechanism of action: Lactobacillus works by enhancing the growth of beneficial bacteria in the gut and inhibiting the growth of harmful bacteria. It produces lactic acid, creating an acidic environment in the digestive tract that is unfavorable for the growth of pathogens.
Dose: The appropriate dose of lactobacillus can vary depending on the specific product and the condition being treated. It is available in various forms including capsules, tablets, powders, and liquids. It is important to follow the instructions on the product label or consult a healthcare professional for the recommended dose.
Side effects: Lactobacillus is generally considered safe for most people when taken in appropriate amounts. However, some individuals may experience mild side effects such as bloating, gas, diarrhea, or an upset stomach. These side effects are usually temporary and subside with continued use or a decrease in dosage. In rare cases, individuals with weakened immune systems may develop serious infections from certain strains of lactobacillus. Therefore, it is advisable to use lactobacillus under the guidance of a healthcare professional, especially if you have a compromised immune system.