ALPHA GLYCERYLPHOSPORYLCHOLINE
ALPHA GLYCERYLPHOSPORYLCHOLINE: Drug Name: ALPHA GLYCERYLPHOSPORYLCHOLINE (Alpha-GPC)
Use: Alpha-GPC is a dietary supplement and a natural choline compound. It is used primarily for its cognitive-enhancing effects and is commonly taken to improve memory, focus, and overall brain function. It is also used to support healthy aging and promote neuroprotection.
Mechanism of Action: Alpha-GPC works by increasing the levels of choline in the brain, which is a precursor to acetylcholine. Acetylcholine is a neurotransmitter involved in various cognitive functions such as learning, memory, and attention. By boosting choline levels, Alpha-GPC helps enhance acetylcholine synthesis and release, leading to improved cognitive performance.
Dose: The recommended dose of Alpha-GPC varies depending on the specific condition being addressed. A typical starting dose for cognitive enhancement ranges from 300 to 600 mg per day. However, some individuals may require higher doses, up to 1,200 mg per day. It is best to consult with a healthcare professional for personalized dosing recommendations.
Side Effects: In general, Alpha-GPC is considered safe and well-tolerated when used within the recommended doses. However, some individuals may experience mild side effects, including headache, dizziness, gastrointestinal discomfort (such as nausea or heartburn), insomnia, and skin rash. These side effects are usually rare and transient. It is advisable to start with a lower dose and gradually increase it to minimize the risk of side effects.
It is important to note that Alpha-GPC may interact with certain medications, so it is essential to inform your healthcare provider about any other medications or supplements you are taking before starting Alpha-GPC.