CALCIUM PANTOTHENATE
CALCIUM PANTOTHENATE: CALCIUM PANTOTHENATE is a form of Vitamin B5, also known as pantothenic acid. It is an essential nutrient that plays a crucial role in various cellular processes and metabolic reactions in the body.
Use:
Calcium pantothenate is used as a dietary supplement to prevent and treat pantothenic acid deficiency. It is also commonly found in combination with other vitamins in multivitamin supplements.
Mechanism of Action:
As a component of Coenzyme A (CoA), calcium pantothenate is involved in the metabolism of carbohydrates, proteins, and fats. CoA plays a vital role in the conversion of food into energy by assisting in the breakdown of nutrients and the synthesis of fatty acids.
Dose:
The recommended dosage of calcium pantothenate varies depending on the individual’s age, sex, and health condition. However, the typical daily dose for adults is around 5-10 mg. It is important to follow the instructions provided by the healthcare professional or the product label when taking calcium pantothenate.
Side Effects:
Calcium pantothenate is generally considered safe and well-tolerated when taken within the recommended dosage range. However, excessive intake may lead to mild side effects such as diarrhea, nausea, and stomach upset. These side effects are typically temporary and subside once the dosage is adjusted.
It is important to consult a healthcare professional before starting calcium pantothenate or any other medication or supplement to ensure it is appropriate for your individual needs and to avoid any potential drug interactions or contraindications.