FOLIC ACID + PYRIDOXINE (VITAMIN B6) + NICOTINAMIDE + CHROMIUM PICOLINATE + ZINC SULFATE + CYANOCOBALAMIN + SELENIOUS ACID
Folic Acid: Folic Acid, also known as vitamin B9, is a synthetic form of folate, a water-soluble vitamin. It is commonly prescribed as a supplement to treat and prevent folic acid deficiency, as well as to support the production of red blood cells.
Folic Acid plays a crucial role in the synthesis and repair of DNA, as well as in the production of healthy red blood cells. It is especially important during periods of rapid cell division and growth, such as in pregnancy or in conditions like anemia or certain types of cancer. Folic Acid helps prevent neural tube defects in developing fetuses when taken by pregnant women.
The dosage of Folic Acid varies depending on the individual’s age, gender, and the specific medical condition being treated. For adults, the recommended daily intake is usually around 400-800 micrograms (mcg), although higher doses may be prescribed for certain conditions.
While Folic Acid is generally considered safe and well-tolerated, it can cause some side effects. These may include digestive issues such as nausea, loss of appetite, bloating, and flatulence. It may also mask symptoms of vitamin B12 deficiency, which can lead to neurological problems if left untreated. In rare cases, high doses of folic acid may cause allergic reactions or skin rashes.
It is important to note that folic acid should not be used as a substitute for a balanced diet. It is best to obtain folate naturally from foods like leafy green vegetables, fruits, beans, and fortified grains. Pregnant women, however, may require supplementation to ensure adequate folate levels for the prevention of birth defects.
Individuals taking certain medications, such as methotrexate (used in cancer treatment), may require additional folic acid supplementation. It is always advisable to consult a healthcare professional or doctor before starting any new medications, including folic acid supplements.
Pyridoxine (vitamin B6): Pyridoxine, also known as vitamin B6, is a water-soluble vitamin that plays a critical role in various bodily functions. It is used as a dietary supplement and can also be found in certain food sources like meat, fish, fruits, and vegetables.
The primary use of pyridoxine is to prevent or treat pyridoxine deficiency, which can occur due to poor diet, certain medical conditions, or medications that interfere with its absorption. It is also used in the treatment of certain neurological disorders, such as peripheral neuropathy and seizures, that are associated with pyridoxine deficiency.
Pyridoxine acts as a coenzyme in many biochemical reactions in the body. It is involved in the metabolism of protein, carbohydrates, and fats, and plays a crucial role in the synthesis of neurotransmitters like serotonin, dopamine, and gamma-aminobutyric acid (GABA). By participating in these reactions, pyridoxine helps maintain proper nervous system function and overall health.
The recommended daily dose of pyridoxine varies depending on age, sex, and specific health conditions. For healthy adults, the average daily recommended dose is around 1.3-1.7 mg. However, for individuals with certain medical conditions or pregnancy, higher doses may be necessary.
Side effects of pyridoxine are very rare when taken at recommended doses, but high doses of pyridoxine (>200 mg/day) can lead to sensory neuropathy, characterized by numbness and tingling in the extremities. Prolonged use of high doses may result in irreversible nerve damage. Other possible side effects include nausea, stomach pain, headache, and sleepiness. It is always important to follow the recommended dosage and consult a healthcare professional before starting any new supplement.
Nicotinamide: Nicotinamide, also known as niacinamide, is a form of vitamin B3. It is commonly used as a dietary supplement and can also be found in various skin care products.
Nicotinamide has several uses and benefits. It is essential for the synthesis of NAD+, a coenzyme involved in various metabolic processes in the body. It plays a crucial role in energy production, DNA repair, and cell signaling.
In medicine, nicotinamide is primarily used in the treatment of niacin deficiency and pellagra, a condition caused by vitamin B3 deficiency. It can also be used as an adjuvant therapy for certain skin conditions, including acne, rosacea, and dermatitis. Some studies have shown that nicotinamide can reduce the risk of non-melanoma skin cancers in high-risk individuals.
The exact mechanism of action of nicotinamide is not fully understood. However, it is thought to work by increasing the synthesis of NAD+, which plays a role in repairing DNA damage caused by ultraviolet radiation. It also has anti-inflammatory properties that can help in controlling skin conditions like acne and rosacea.
The recommended dose of nicotinamide varies depending on the purpose of use. For vitamin B3 deficiency, typical doses range from 10 to 100 mg daily. For skin conditions, doses of 500 to 1500 mg per day are often used. It is important to follow the instructions of a healthcare professional or the product label for the appropriate dose.
Nicotinamide is generally well-tolerated with few side effects. Common side effects may include flushing, itching, and gastrointestinal disturbances such as nausea and diarrhea. In rare cases, it may cause liver problems or allergic reactions. If any severe or persistent side effects occur, it is advisable to seek medical advice. It is always recommended to consult with a healthcare professional before starting any new medication or supplement.
Chromium Picolinate: Chromium picolinate is a mineral supplement that contains the essential trace mineral chromium. It is commonly used as a dietary supplement to support weight loss and improve blood sugar control in individuals with diabetes.
The exact mechanism of action of chromium picolinate is not fully understood, but it is believed to enhance the action of insulin, a hormone responsible for regulating blood sugar levels. Chromium picolinate may help reduce insulin resistance, promote glucose uptake into cells, and regulate carbohydrate, lipid, and protein metabolism.
The recommended daily dose of chromium picolinate ranges from 200-1,000 mcg (micrograms) per day. However, it is important to consult with a healthcare professional before starting any new supplement regimen to determine the appropriate dose for your specific needs.
While chromium picolinate is generally considered safe and well-tolerated, it may cause some side effects in certain individuals. Common side effects include digestive issues such as stomach pain, nausea, and diarrhea. In rare cases, it may cause allergic reactions, skin rashes, and changes in mood or behavior.
It’s important to note that chromium picolinate should not be used as a replacement for any prescribed medication or as a standalone treatment for diabetes. It should be used as part of a comprehensive treatment plan that includes a healthy diet, regular exercise, and appropriate medical care. Always consult with a healthcare professional before starting any new supplement or medication.
Zinc Sulfate: Zinc sulfate is a medication that contains the essential mineral zinc in the form of a salt called zinc sulfate. It is primarily used as a dietary supplement to prevent or treat zinc deficiency in individuals who have limited zinc intake through their diet or have difficulty absorbing zinc.
Zinc is necessary for various functions in the body, including immune function, wound healing, cell growth and division, and the synthesis of DNA and proteins. In cases of zinc deficiency, supplementation with zinc sulfate helps to restore adequate levels of zinc in the body.
The recommended dose of zinc sulfate varies depending on the specific condition being treated. For the prevention and treatment of zinc deficiency in adults, the usual dose is 220 mg of zinc sulfate per day, which provides approximately 50 mg of elemental zinc. The dose may be divided into two to three smaller doses per day. For children, the appropriate dose depends on their age and weight, and it is best to consult a healthcare professional for proper dosing instructions.
Side effects of zinc sulfate are generally mild and temporary. Common side effects may include nausea, vomiting, diarrhea, stomach cramps, and a metallic taste in the mouth. These side effects can often be minimized by taking the medication with food. In rare cases, high doses of zinc sulfate may lead to more severe side effects such as copper deficiency, anemia, kidney damage, or impaired immune function. It is important to follow the recommended dosage and consult a healthcare professional if any concerning side effects occur.
In summary, zinc sulfate is a medication used to prevent or treat zinc deficiency. It functions by supplying the essential mineral zinc, which plays a vital role in various bodily processes. While generally safe, it is important to take zinc sulfate at the appropriate dose to avoid potential side effects.
Cyanocobalamin: Cyanocobalamin is a synthetic form of vitamin B12, which is essential for the proper functioning of the body. It is primarily used to treat or prevent vitamin B12 deficiency, which can occur due to various reasons such as pernicious anemia, malabsorption disorders, or a vegan diet lacking in animal products.
The mechanism of action of cyanocobalamin involves its conversion into active forms of vitamin B12 in the body, including methylcobalamin and adenosylcobalamin. These active forms are essential for the metabolic processes that involve the synthesis of DNA, formation of red blood cells, and maintenance of nerve cells.
The dosage of cyanocobalamin depends on the severity of the deficiency and should be determined by a healthcare professional. It is available in various forms such as oral tablets, injections, and nasal sprays.
Common side effects of cyanocobalamin are generally mild and include headache, nausea, vomiting, diarrhea, and itching. Allergic reactions are rare but can occur and may manifest as rash, swelling, or difficulty breathing. If any severe or persistent side effects occur, it is important to seek medical attention immediately.
It is important to note that cyanocobalamin should not be used as a substitute for proper nutrition and is mainly indicated for patients with confirmed vitamin B12 deficiency. Regular monitoring of vitamin B12 levels is necessary to ensure the effectiveness of the treatment.
Selenious Acid: Selenious acid, also known as selenium dioxide, is a chemical compound that is sometimes used as a dietary supplement or medication. It is a source of the essential trace element selenium in its inorganic form.
Selenious acid is primarily used as a nutritional supplement to correct selenium deficiencies. Selenium is an important mineral that is involved in various biological processes, including antioxidant defense, thyroid hormone metabolism, and immune function. It is also believed to have potential anticancer and cardioprotective properties.
The exact mechanism of action of selenious acid is not fully understood. However, selenium itself is an important component of several enzymes, including glutathione peroxidase, which helps to neutralize harmful free radicals in the body. Selenious acid may also play a role in DNA synthesis and repair, and in regulating cell growth and division.
The dosage of selenious acid varies depending on the individual’s age, sex, and specific health conditions. It is typically available in tablet or capsule form, and the recommended daily intake for adults is around 55-70 micrograms. However, higher doses may be prescribed for individuals with selenium deficiencies or certain medical conditions.
While selenium is an essential mineral, excessive intake can be toxic. Some potential side effects of selenious acid supplementation include gastrointestinal disturbances such as nausea, vomiting, and diarrhea. Long-term excessive intake of selenium can lead to selenosis, a condition characterized by symptoms such as hair loss, nail brittleness, garlic breath odor, and neurological abnormalities.
It is important to consult with a healthcare professional before starting supplementation with selenious acid or any other dietary supplement, especially if you have pre-existing medical conditions or are taking other medications. They can provide guidance on the appropriate dosage and monitor for any potential side effects or interactions.
