LYSINE + VITAMIN B1 (THIAMINE) + VITAMIN B12 (CYANOCOBALAMIN) + BIOTIN + CALCIUM PANTOTHENATE + NIACIN + CHOLINE CHLORIDE + VITAMIN B6 (PYRIDOXINE) + AMLA EXTRACT + VITAMIN B2 (RIBOFLAVIN)
Lysine: Lysine is an essential amino acid that is necessary for normal growth and tissue repair. It is primarily used as a dietary supplement and is available in both capsule and tablet forms.
One of the main uses of lysine is in the treatment and prevention of cold sores caused by the herpes simplex virus (HSV). Lysine is believed to work by blocking the activity of arginine, another amino acid that is necessary for the replication of the virus. By reducing the availability of arginine, lysine may help to inhibit the growth of the virus and reduce the duration and frequency of cold sore outbreaks.
The recommended dose of lysine for treating cold sores is typically around 1000-3000 mg per day, divided into two or three equal doses. It is best to start treatment as soon as the first symptoms of a cold sore appear and continue for several days until the sore has healed.
In addition to cold sores, lysine is sometimes used as a supplement for athletes, as it is believed to enhance muscle growth and recovery. It may also be used to improve calcium absorption, promoting bone health.
Lysine is generally considered safe when taken at the recommended doses. However, excessive intake of lysine may lead to gastrointestinal symptoms such as diarrhea and stomach cramps. Lysine supplementation may also interact with other medications, such as certain antibiotics or antiviral drugs, so it is important to consult with a healthcare professional before starting lysine supplementation.
It is worth noting that lysine should not replace any prescribed medications for the treatment of cold sores or other conditions. It is always important to follow the advice of a healthcare professional and use lysine as a complementary therapy, if recommended.
Vitamin B1 (thiamine): Vitamin B1, also known as thiamine, is a water-soluble vitamin that is essential for normal metabolism and bodily functions. It is classified as a B-complex vitamin and is crucial for the proper functioning of the nervous system, heart, muscles, and other organs.
Thiamine is primarily used to treat or prevent thiamine deficiency, which can result from a poor diet, alcoholism, malabsorption conditions, or certain medical conditions like beriberi or Wernicke-Korsakoff syndrome. Thiamine deficiency can lead to symptoms such as fatigue, muscle weakness, heart problems, and nerve damage.
The mechanism of action of thiamine is to act as an essential cofactor for several enzymes involved in carbohydrate metabolism. It helps convert food into energy by assisting with the breakdown of glucose into usable forms. Thiamine is also involved in the synthesis of neurotransmitters and the maintenance of nerve cells.
The recommended daily dose of thiamine varies depending on age, sex, and specific conditions. For adults, the recommended dietary allowance is 1.2 mg for males and 1.1 mg for females. However, in cases of thiamine deficiency or certain medical conditions, higher doses may be needed. These doses are typically prescribed by a healthcare professional.
Thiamine is generally considered safe and well-tolerated when taken at recommended doses. However, like any medication, it may have potential side effects in some individuals. Common side effects include allergic reactions like itching or rash, upset stomach, nausea, and diarrhea. In rare cases, high doses of thiamine can lead to an allergic reaction called anaphylaxis, which requires immediate medical attention.
It is important to note that thiamine should not be used as a substitute for a healthy diet or as a treatment for conditions unrelated to thiamine deficiency, unless specifically directed by a healthcare professional.
As always, it is advisable to consult a healthcare professional or a pharmacist for any specific questions or concerns related to the use of thiamine or any other medication.
Vitamin B12 (cyanocobalamin): Vitamin B12, also known as cyanocobalamin, is an essential water-soluble vitamin that is important for various processes in the body, including the formation of red blood cells, neurological function, DNA synthesis, and energy production. It is primarily used as a dietary supplement to treat or prevent vitamin B12 deficiency.
The mechanism of action of cyanocobalamin involves its conversion to its active forms, methylcobalamin and adenosylcobalamin, within the body. These active forms play a crucial role in the vitamin’s various functions.
The dose of cyanocobalamin depends on the specific indication and the individual’s age and health condition. In general, the recommended daily oral dose for adults is around 2.4 mcg. However, for individuals with diagnosed deficiency or certain medical conditions, higher doses may be required. Cyanocobalamin is also available as an injectable form, which is used for severe deficiencies or when oral supplementation is not effective.
Common side effects of cyanocobalamin are generally mild and rare. These can include diarrhea, nausea, upset stomach, headache, dizziness, and pain or redness at the injection site. Allergic reactions to cyanocobalamin are extremely rare but may occur in some individuals.
It is important to note that cyanocobalamin supplementation should be taken under the guidance of a healthcare professional, as inappropriate usage or excessive doses can have potential health risks. Additionally, individuals with certain medical conditions or those taking specific medications should inform their doctor before starting cyanocobalamin supplementation.
Biotin: Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that plays a crucial role in metabolism and the synthesis of fatty acids, glucose, and certain amino acids. It is naturally found in a variety of foods such as meat, eggs, dairy products, nuts, and fruits.
Biotin is primarily used as a dietary supplement to treat biotin deficiency or to support healthy hair, skin, and nails. It is also used in the management of certain medical conditions such as diabetes and multiple sclerosis, although more research is needed to determine its effectiveness in these areas.
The mechanism of action of biotin involves its role as a coenzyme in several enzymatic reactions within the body. It acts as a cofactor for carboxylases, enzymes that are responsible for adding carbon dioxide groups to various substances. This process is essential for the metabolism of carbohydrates, fats, and proteins.
The recommended daily dose of biotin for adults is typically around 30 to 100 micrograms (mcg). However, higher doses of up to 10,000 mcg are sometimes used for therapeutic purposes. It is important to follow the recommended dosage and consult a healthcare professional before taking higher doses.
Biotin is generally considered safe when taken within the recommended dosage range. However, high doses of biotin can interfere with certain laboratory tests, leading to inaccurate results. It may also interact with certain medications, so it’s crucial to inform your healthcare provider about any other drugs you are taking.
Side effects of biotin are rare but can include nausea, stomach cramps, diarrhea, and an allergic reaction. If any adverse reactions occur, it is recommended to discontinue the use of biotin and consult a healthcare professional.
Overall, biotin is a vital vitamin that supports various metabolic processes in the body. It is commonly used as a dietary supplement to maintain healthy hair, skin, and nails, but it may also have potential benefits in certain medical conditions. Always consult a healthcare provider before starting any new supplement.
Calcium Pantothenate: Drug Name: Calcium Pantothenate
Use: Calcium Pantothenate is a supplement of Vitamin B5 (pantothenic acid) and is used to treat or prevent vitamin B5 deficiency. It is commonly used to support healthy metabolism, boost energy levels, and improve skin health.
Mechanism of Action: Calcium Pantothenate is a water-soluble vitamin that plays a crucial role in the breakdown of carbohydrates, fats, and proteins to produce energy. It is an essential coenzyme involved in the synthesis of fatty acids, cholesterol, hormones, and neurotransmitters. By providing an adequate supply of vitamin B5, Calcium Pantothenate ensures normal cell functioning and promotes the overall wellbeing of the body.
Dose: The recommended dose of Calcium Pantothenate depends on age, gender, and specific health conditions. It is typically available in tablet or capsule form and is taken orally with or without food. A typical adult dose ranges from 5 to 10 milligrams per day. However, it is best to consult with a healthcare professional to determine the appropriate dosage for individual needs.
Side Effects: Calcium Pantothenate is generally considered safe for most individuals when taken as directed. However, some individuals may experience mild side effects such as diarrhea, nausea, stomach cramps, or headache. These side effects are usually temporary and usually subside on their own.
It is important to note that high doses of Calcium Pantothenate or long-term use can result in rare but serious side effects such as allergic reactions (rash, itching, swelling, severe dizziness, or difficulty breathing). If any severe side effects occur, it is recommended to seek immediate medical attention.
As with any supplement or medication, it is crucial to consult with a healthcare professional before starting Calcium Pantothenate, especially if you have any underlying medical conditions or are taking other medications. They can provide a personalized dosage recommendation and also monitor for any potential interactions or contraindications.
Niacin: Niacin, also known as vitamin B3, is a medication used to treat and prevent vitamin B3 deficiency. It is available both as a prescription and over-the-counter supplement. Niacin is essential for maintaining overall health and is involved in many metabolic processes in the body.
Mechanism of Action:
Niacin works by converting into NAD and NADP, co-enzymes involved in cellular metabolism. It plays a crucial role in energy production and can help lower cholesterol levels by reducing the liver’s production of low-density lipoprotein (LDL) cholesterol and very low-density lipoprotein (VLDL) cholesterol. It also raises high-density lipoprotein (HDL) cholesterol, which is considered “good” cholesterol.
Use and Dose:
Niacin is primarily used to treat vitamin B3 deficiency, which can occur due to poor diet, malabsorption syndromes, or certain medical conditions. It is also prescribed in higher doses for managing high cholesterol levels and preventing cardiovascular diseases. The usual recommended daily dose for adults is around 14-18 mg. However, higher doses (500-2000 mg/day) are usually required for cholesterol management, and these should be taken under medical supervision.
Side Effects:
Niacin can have several side effects, especially at higher doses. The most common side effect is flushing, which causes a warm, tingling sensation, redness, and itching of the face, neck, and chest. Flushing usually resolves on its own but can be reduced by taking an aspirin 30 minutes before the niacin dose or using an extended-release formulation. Other common side effects include upset stomach, nausea, diarrhea, and dizziness.
Less common side effects may include liver problems, increased blood sugar levels, gout, and skin reactions. It is important to monitor liver function, blood sugar levels, and uric acid levels regularly while on niacin therapy.
In rare cases, high doses of niacin can cause serious side effects like liver damage, peptic ulcers, and muscle damage. It is crucial to work closely with a healthcare provider and follow their guidance while using higher dose niacin for cholesterol management.
Overall, niacin is a valuable medication for the treatment and prevention of vitamin B3 deficiency. However, its higher doses should be used cautiously under medical supervision due to the potential for side effects.
Choline Chloride: Choline Chloride is a dietary supplement that is used to treat choline deficiency and to support liver health. It is also commonly used in animal feed to improve nutrient absorption and metabolism.
Choline is an essential nutrient that is required for various biological processes in the body. It plays a crucial role in the synthesis of phospholipids, which are important components of cell membranes. It is also involved in the production of the neurotransmitter acetylcholine, which is essential for proper nerve function.
Choline Chloride works by providing the body with an adequate supply of choline, ensuring that it has enough to carry out its various functions. It is rapidly absorbed and metabolized in the liver.
The recommended dose of Choline Chloride varies depending on the individual’s age, sex, and health condition. For adults, the usual dosage ranges from 250 to 1000 mg per day. It is commonly available in tablet or liquid form.
While Choline Chloride is generally considered safe, it can cause some side effects. These may include gastrointestinal disturbances such as nausea, diarrhea, and abdominal discomfort. Some individuals may also experience a fishy odor in their breath, sweat, or urine after taking choline supplements. In rare cases, high doses of choline can lead to low blood pressure, excessive sweating, and a fishy body odor.
It is important to consult a healthcare professional before starting any new supplementation regimen, as they can provide personalized advice based on individual needs and existing health conditions.
Vitamin B6 (pyridoxine): Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is involved in the metabolism of amino acids, carbohydrates, and lipids, and is essential for the synthesis of neurotransmitters such as serotonin, dopamine, and gamma-aminobutyric acid (GABA).
Pyridoxine is primarily used as a dietary supplement to prevent or treat vitamin B6 deficiency. It is also used for several medical conditions such as premenstrual syndrome (PMS), morning sickness during pregnancy, carpal tunnel syndrome, and certain types of seizures.
The mechanism of action of pyridoxine involves its conversion to its active form, pyridoxal 5′-phosphate (PLP), within the body. PLP acts as a cofactor for various enzymes involved in numerous metabolic pathways. By participating in these enzymatic reactions, it facilitates the conversion of substances into their active forms or metabolizes them into inactive forms.
The recommended daily dose of pyridoxine varies depending on the age, sex, and specific conditions of the individual. For adults, the recommended dietary allowance (RDA) is 1.3-1.7 mg per day, while higher doses may be prescribed for certain medical conditions.
Pyridoxine is generally safe when taken within the recommended dosage range. However, excessive doses (more than 200 mg per day) over prolonged periods may lead to neurological side effects such as numbness, tingling, and impaired coordination. Long-term excessive intake of pyridoxine may also result in sensory neuropathy.
It is worth noting that supplements containing higher doses of pyridoxine should only be taken under medical supervision, as prolonged use of high doses may have adverse effects. It is always recommended to consult a healthcare professional before starting any new dietary supplement or medication.
Amla Extract: Amla Extract, also known as Indian gooseberry extract, is derived from the fruit of the Amla tree. It has been used for centuries in traditional Ayurvedic medicine for its various health benefits.
The main use of Amla Extract is as an antioxidant and immune enhancer. It is rich in vitamin C, which helps to boost the immune system and fight against oxidative stress. Additionally, it has been shown to have anti-inflammatory and anti-aging properties. Amla Extract is also used in hair care products as it promotes hair growth and strengthens hair follicles.
The mechanism of action of Amla Extract is attributed to its high content of antioxidants, such as vitamin C and polyphenols. These compounds help to neutralize free radicals, which can cause cellular damage and contribute to various diseases. Amla Extract also has the ability to enhance the activity of enzymes involved in the detoxification process.
The recommended dose of Amla Extract can vary depending on the form of the supplement. Generally, a common dose ranges from 500 mg to 1,000 mg per day. However, it is always important to follow the dosing instructions provided by the manufacturer or consult with a healthcare professional for personalized guidance.
Amla Extract is generally considered safe when taken in recommended doses. However, some people may experience mild side effects, such as digestive discomfort, nausea, or diarrhea. It may also interact with certain medications, so it is important to inform your healthcare provider about any other drugs you are taking. Pregnant or breastfeeding women should consult with their healthcare provider before using Amla Extract.
Overall, Amla Extract is a natural supplement that can be used to enhance immune function, fight oxidative stress, and promote hair health. However, it is important to use it responsibly and consult with a healthcare professional for personalized advice.
Vitamin B2 (riboflavin): Vitamin B2, also known as riboflavin, is a water-soluble vitamin that plays a crucial role in the body’s energy production and metabolism. It is an essential nutrient that cannot be produced by the body, so it must be obtained through the diet or supplementation.
Riboflavin is commonly used as a dietary supplement to prevent or treat riboflavin deficiency. It is also used as a component of multivitamin supplements. Riboflavin deficiency can occur in individuals who have a poor diet, digestive disorders, or increased nutrient requirements, such as during pregnancy or lactation.
The mechanism of action of vitamin B2 involves its conversion into the coenzymes flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN). These coenzymes are essential for various biochemical reactions in the body, especially those involved in energy metabolism. FAD and FMN are involved in the electron transport chain, which is responsible for the production of ATP, the energy currency of the body.
The recommended daily dose of riboflavin varies depending on age, sex, and specific needs. For adults, the recommended daily intake is approximately 1.3 mg for males and 1.1 mg for females. Higher doses may be required for pregnant or lactating women, as well as those with certain medical conditions that increase riboflavin requirements.
Riboflavin is generally considered safe when taken within the recommended doses. It is a water-soluble vitamin, which means excess amounts are excreted in the urine. However, there may be some side effects associated with higher doses, such as bright yellow discoloration of urine, diarrhea, or an increase in urine frequency. These side effects are temporary and harmless.
In rare cases, allergic reactions to riboflavin can occur, manifesting as itching, rash, or swelling. If any signs of an allergic reaction occur, medical attention should be sought immediately.
It is important to note that riboflavin supplementation should only be used under the supervision of a healthcare professional. They can determine the appropriate dose and assess the need for supplementation based on individual health conditions and dietary intake.
