SELENIUM + CHONDROITIN + COLLAGEN PEPTIDE + CISSUS QUADRANGULARIS (HADJOD) + ROSEHIP EXTRACT
Selenium: Selenium is a trace mineral that is essential for human health. It is available as a dietary supplement in the form of selenomethionine or selenite. This drug is primarily used to support the function of the immune system, regulate thyroid hormone production, and protect the body from oxidative stress.
The exact mechanism of action of selenium is not fully understood. However, it is believed to function as a cofactor for several selenoproteins, which are enzymes that play crucial roles in various physiological processes. Selenium also acts as an antioxidant, helping to neutralize harmful free radicals and reduce oxidative damage to cells.
The recommended daily dose of selenium varies depending on age, gender, and medical condition. For most adults, the recommended dietary allowance (RDA) is around 55 micrograms (mcg) per day. However, higher doses of selenium may be prescribed for the treatment of certain health conditions, such as selenium deficiency or thyroid disorders. It is important to consult with a healthcare professional to determine the appropriate dose for individual needs.
While selenium is generally safe when taken within the recommended dosage range, excessive intake can lead to toxicity. Symptoms of selenium toxicity may include hair loss, nail brittleness, gastrointestinal disturbances, fatigue, irritability, and neurological complications. Long-term excessive selenium intake can also cause a condition called selenosis, which can lead to hair and nail loss, gastrointestinal distress, and possibly more severe symptoms.
It is important to note that selenium supplements should not be used as a replacement for a balanced diet. Selenium can be obtained naturally from various food sources, including Brazil nuts, seafood, meat, poultry, and eggs. It is always advisable to maintain a healthy and varied diet to ensure an adequate intake of nutrients.
Chondroitin: Chondroitin is a natural substance found in the body, particularly in cartilage, connective tissues, and bones. It is commonly used as a dietary supplement to promote joint health and to alleviate symptoms associated with osteoarthritis.
The exact mechanism of action of chondroitin is not fully understood. However, it is believed to have several beneficial effects on joint health. Chondroitin helps to maintain the structural integrity of cartilage, provides cushioning and lubrication to the joints, and reduces inflammation. It may also inhibit enzymes that break down cartilage in the joints.
The recommended dose of chondroitin varies depending on the specific product and the condition being treated. Typically, a common dose ranges from 800 to 1200 mg daily, taken in divided doses throughout the day. It is often combined with another dietary supplement called glucosamine for enhanced joint health benefits.
Chondroitin is generally considered safe for most people when taken orally as recommended. Side effects are rare but can include mild gastrointestinal symptoms such as stomach upset, diarrhea, and nausea. Allergic reactions may occur in rare cases, characterized by symptoms such as rash, itching, swelling, or difficulty breathing. People with bleeding disorders or taking anticoagulant medications should consult with their healthcare provider before taking chondroitin as it may increase the risk of bleeding.
It is important to note that while chondroitin is widely used as a dietary supplement, scientific evidence regarding its effectiveness in treating osteoarthritis or joint pain is mixed. Some studies have shown positive effects, while others have not found significant benefits. As with any supplement, it is advisable to consult with a healthcare professional before starting chondroitin, especially if you have any underlying medical conditions or are taking other medications.
Collagen Peptide: Drug Name: Collagen Peptide
Use: Collagen Peptide is a type of protein supplement commonly used for promoting healthy skin, hair, and nails. It is also often taken to support joint health and improve bone density. Collagen Peptide is available in various forms such as powders, capsules, and drinks.
Mechanism of Action: Collagen is the main structural protein found in the body, responsible for providing strength and elasticity to tissues. Collagen Peptide works by providing the body with an additional source of collagen, which is broken down into smaller peptides for better absorption. These peptides then stimulate collagen production in the body, helping to improve the condition of the skin, hair, nails, joints, and bones.
Dose: The recommended dosage of Collagen Peptide can vary depending on the specific product and individual needs. Generally, a typical dosage range is 5-10 grams per day. It is advisable to follow the instructions provided by the manufacturer or consult a healthcare professional for the appropriate dosage.
Side Effects: Collagen Peptide is generally considered safe for consumption with minimal side effects. However, some individuals may experience mild gastrointestinal symptoms such as bloating, diarrhea, or stomach discomfort. In rare cases, allergic reactions may occur. If any severe adverse reactions or allergies are observed, it is recommended to discontinue the use of Collagen Peptide and seek medical attention.
It is important to note that Collagen Peptide should not be used as a substitute for a balanced diet or medical treatment for specific health conditions. It is always recommended to consult with a healthcare professional before starting any new dietary supplement.
Cissus Quadrangularis (hadjod): Cissus quadrangularis, also known as hadjod or veldt grape, is a medicinal plant widely used in traditional medicine for its various properties and potential health benefits. It is native to India and Africa.
The primary use of Cissus quadrangularis is in the management of bone health and joint-related conditions. It is often used as a supplement to support bone healing and alleviate symptoms of osteoporosis, arthritis, and fractures. Additionally, it is believed to have anti-inflammatory and antioxidant properties.
The mechanism of action of Cissus quadrangularis is not fully understood. However, it is believed to work through several mechanisms, including promoting the production of collagen and other substances necessary for bone and cartilage formation. It may also help reduce inflammation, modulate the immune response, and promote the growth and repair of tissues.
The recommended dose of Cissus quadrangularis can vary depending on the specific condition being treated. However, in general, a typical dose ranges from 250 mg to 1,000 mg per day. It is important to follow the instructions on the product label or consult a healthcare professional for an appropriate dosage.
As for side effects, Cissus quadrangularis is generally considered safe when taken in recommended doses. However, some individuals may experience mild gastrointestinal symptoms such as nausea, stomach discomfort, or diarrhea. It is advisable to start with a low dose and gradually increase it to minimize the risk of adverse effects.
It is important to note that Cissus quadrangularis may interact with certain medications, such as anti-diabetic drugs, anti-coagulants, and immunosuppressants. Therefore, it is recommended to consult a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions or are taking medication.
Overall, Cissus quadrangularis (hadjod) is a natural supplement that may have beneficial effects on bone health and joint-related issues. However, further research is needed to fully understand its effectiveness and safety. It is always advisable to consult a healthcare professional before starting any new supplement or treatment.
Rosehip Extract: Drug: Rosehip Extract
Use: Rosehip extract is derived from the fruit of the wild rose plant (Rosa canina) and is commonly used as a dietary supplement. It is believed to possess numerous health benefits due to its rich content of vitamins, minerals, antioxidants, and fatty acids.
Mechanism of Action: The beneficial effects of rosehip extract are thought to be attributed to its antioxidant activity. Antioxidants help neutralize harmful free radicals in the body, which can reduce inflammation, protect cells from damage, and support overall health.
Dose: The appropriate dose of rosehip extract can vary depending on factors such as the individual’s age, overall health, and the specific product being used. It is typically available in capsule or powder form, and the recommended dosage can range from 500mg to 2000mg per day. It is advisable to follow the instructions provided on the product label or consult a healthcare professional for guidance.
Side Effects: Rosehip extract is generally considered safe for most individuals when taken in appropriate amounts. However, some possible side effects may include gastrointestinal symptoms such as nausea, diarrhea, or indigestion. Individuals with known allergies to roses should exercise caution when using rosehip extract and consider consulting a healthcare professional before starting any new dietary supplements. It is important to note that the safety and effectiveness of rosehip extract have not been extensively studied in pregnant or breastfeeding women, so it is advisable for these individuals to avoid its use or seek medical advice.
