VIT B1 + VIT B6 + FOLIC ACID + VIT A + CAL PANTOTHENATE + ALPHA LIPOIC ACID + INOSITOL + METHYLCOBALAMIN + SELENIUM DIOXIDE + CHROMIUM POLYNICOTINATE
Vit B1: Vitamin B1, also known as thiamine, is a water-soluble vitamin that plays a crucial role in several bodily functions. It is essential for the proper metabolism of carbohydrates, aiding in the production of energy for the body’s cells. Thiamine is also important for the healthy functioning of the nervous system.
Thiamine deficiency can lead to a condition called beriberi, which primarily affects the nervous system and cardiovascular system. Inadequate intake of thiamine is often seen in individuals with alcohol use disorder and in regions where polished rice is a dietary staple. In such cases, thiamine supplementation is necessary to prevent or treat thiamine deficiency and its associated disorders.
The primary mechanism of action of thiamine is its conversion into thiamine pyrophosphate (TPP) in the body. TPP acts as a coenzyme for several key enzymes involved in carbohydrate metabolism, including the conversion of pyruvate to acetyl CoA in the citric acid cycle. It also plays a role in neurotransmitter synthesis and the conduction of nerve signals.
The recommended daily dose of thiamine varies depending on the age, sex, and individual health condition. For adults, the recommended daily intake is around 1.1 mg for women and 1.2 mg for men. However, individuals with known thiamine deficiency may require higher doses as directed by a healthcare professional.
Thiamine is generally considered safe and well-tolerated when taken within the recommended doses. However, there can be rare instances of allergic reactions, including hives, itching, and difficulty breathing. In some cases, higher doses of thiamine may cause gastrointestinal disturbances, such as nausea, vomiting, and diarrhea.
It is important to note that thiamine should not be used as a substitute for a balanced diet, and long-term high-dose supplementation should only be done under medical supervision. It is always advisable to consult a healthcare professional before starting any vitamin or supplement regimen to ensure proper diagnosis and appropriate dosage.
Vit B6: Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that’s essential for the proper functioning of various bodily processes. It is primarily used as a dietary supplement to address vitamin B6 deficiency or to support the treatment of certain health conditions.
The mechanism of action of vitamin B6 involves its conversion into its active form, pyridoxal phosphate (PLP), within the body. PLP acts as a coenzyme in various enzymatic reactions, particularly those involved in amino acid metabolism, neurotransmitter synthesis, and glycogen breakdown. It is also involved in the synthesis of heme, a component of hemoglobin.
The recommended daily dose of vitamin B6 varies depending on age, sex, and individual health conditions. For adults, the recommended daily intake is typically between 1.3 and 1.7 mg. Higher doses may be required in cases of deficiency or as prescribed by a healthcare professional.
When taken within the recommended dosage range, vitamin B6 is generally considered safe and well-tolerated. However, higher doses can potentially lead to adverse effects. Common side effects of excessive vitamin B6 intake include:
1. Nausea
2. Abdominal pain
3. Headache
4. Tingling or numbness in the extremities (peripheral neuropathy)
5. Photosensitivity (increased sensitivity to sunlight)
6. Sleep disturbances
Long-term excessive intake of vitamin B6 can cause severe neurological symptoms, including difficulty walking, loss of coordination, and sensory nerve damage. Therefore, it is important to adhere to the recommended dosage and consult a healthcare professional before significantly increasing vitamin B6 intake.
It is worth mentioning that vitamin B6 may interact with certain medications, such as certain antibiotics, antiepileptic drugs, and Parkinson’s disease medications. Therefore, it is advisable to inform your healthcare provider about all the medications you are taking to avoid any potential interactions.
Overall, vitamin B6 is an essential nutrient involved in various biochemical processes within the body. However, it should be used in moderation and under the guidance of a healthcare professional to prevent potential side effects.
Folic Acid: Folic acid, also known as folate or vitamin B9, is a synthetic form of a water-soluble vitamin essential for various bodily functions. It is commonly used as a dietary supplement to prevent or treat folate deficiency and certain types of anemia.
Folic acid plays a crucial role in the production of red blood cells, DNA synthesis and repair, as well as cell division and growth. It is particularly important for pregnant women to ensure adequate folic acid intake to prevent neural tube defects in the developing fetus.
The recommended daily dose of folic acid for most adults is 400 micrograms (mcg). Pregnant women are advised to take 600-800 mcg daily, and breastfeeding women may require up to 500 mcg daily. In cases of folic acid deficiency anemia, higher doses may be prescribed by a healthcare professional.
While folic acid is generally safe, some individuals may experience side effects with higher doses or prolonged use. These can include nausea, bloating, gas, and a bitter taste in the mouth. In rare cases, allergic reactions such as itching, rash, or swelling may occur. It is important to consult a healthcare professional if any adverse effects are experienced.
Folic acid supplement usage is generally safe when taken within recommended doses. However, in certain cases, it may interact with medications such as antiepileptics, methotrexate, and sulfasalazine, reducing their effectiveness. Therefore, individuals using these medications should consult their healthcare provider before taking folic acid supplements.
It is worth noting that folic acid is different from folate found naturally in foods such as leafy green vegetables, legumes, and citrus fruits. While both forms are essential, folic acid is the synthetic version used in supplements and added to fortified foods like cereals and bread.
Overall, folic acid supplementation is an effective way to address folate deficiency and prevent related health complications. However, it is important to follow recommended dosage guidelines and consult a healthcare provider if there are any concerns or questions.
Vit A: Vitamin A, also known as retinol, is an essential nutrient that plays a critical role in maintaining healthy vision, promoting proper growth and development, supporting the immune system, and regulating cell growth and differentiation. It is a fat-soluble vitamin that can be obtained from certain foods or as a dietary supplement.
The primary use of Vitamin A is to prevent and treat vitamin A deficiency, which can lead to various health problems like night blindness, dry skin, immune dysfunction, and impaired growth. In addition to its role as a nutritional supplement, Vitamin A is also used in topical creams and ointments for treating various skin conditions like acne and psoriasis.
The mechanism of action of Vitamin A involves its conversion into retinal, an essential component of the visual pigment that enables vision in low light conditions. It is also involved in regulating gene expression and cell differentiation, particularly in the epithelial tissues. Vitamin A acts as an antioxidant, protecting cells from damage caused by free radicals and oxidative stress.
The recommended daily intake of Vitamin A varies based on age, sex, and individual needs. For adults, the recommended dietary allowance (RDA) is around 900 micrograms for men and 700 micrograms for women. However, higher doses may be required for individuals with certain medical conditions or deficiencies.
While Vitamin A is generally safe when taken within recommended doses, excessive intake can lead to vitamin A toxicity, also known as hypervitaminosis A. Symptoms of toxicity include nausea, vomiting, dizziness, headache, blurred vision, bone and joint pain, and even liver damage. Pregnant women should be cautious as high doses of Vitamin A can cause birth defects.
It is important to note that Vitamin A supplements should be taken under the guidance of a healthcare professional, especially if you are already taking other medications or have any underlying health conditions. Your healthcare provider can help determine the appropriate dosage and duration of treatment based on your specific needs.
Cal Pantothenate: Drug: Cal Pantothenate
Use: Cal Pantothenate is a form of vitamin B5 (pantothenic acid) that is used as a dietary supplement. It is primarily used to prevent and treat vitamin B5 deficiency. Vitamin B5 is necessary for the metabolism of carbohydrates, proteins, and fats, and plays a vital role in the production of energy.
Mechanism of Action: Cal Pantothenate is converted into coenzyme A (CoA) in the body, which is a cofactor involved in numerous enzyme-catalyzed reactions. CoA is necessary for the synthesis of fatty acids, cholesterol, steroid hormones, and neurotransmitters. By providing an adequate supply of pantothenic acid, Cal Pantothenate helps in maintaining the normal cellular functions and energy production of the body.
Dose: The recommended dose of Cal Pantothenate varies depending on age, sex, and individual needs. As a dietary supplement, the typical adult dose is between 5-10 mg per day, while children may require a lower dose. It is generally available in tablet or capsule form and can be taken with or without food.
Side Effects: Cal Pantothenate is generally considered safe when taken within the recommended dosage range. However, high doses may cause minor gastrointestinal disturbances such as diarrhea, nausea, and heartburn. Allergic reactions to Cal Pantothenate are rare but possible and should be reported to a healthcare professional immediately. As with any supplement, it is advisable to consult a healthcare professional before starting Cal Pantothenate, especially if you have any pre-existing medical conditions or are taking other medications.
Alpha Lipoic Acid: Alpha Lipoic Acid (ALA) is a naturally occurring antioxidant that is synthesized in the body and can also be obtained through food sources such as yeast, spinach, broccoli, potatoes, and organ meats. It is available in supplement form and is used for various health purposes.
The primary use of ALA is as a dietary supplement for its antioxidant properties. It is believed to help protect cells from harmful free radicals and reduce oxidative stress, which can lead to various chronic conditions such as heart disease, diabetes, and neurodegenerative disorders.
ALA is also used as a supplement for diabetic neuropathy, a condition characterized by nerve damage due to chronically high blood sugar levels in people with diabetes. It has been suggested to help alleviate symptoms such as burning, pain, and numbness in the legs and arms.
The exact mechanisms of action of ALA are not fully understood. However, studies suggest that it can regenerate other antioxidants like vitamins C and E, as well as participate in metabolic reactions that support cellular energy production.
The recommended dose of ALA varies depending on the purpose of use. As an antioxidant supplement, typical doses range from 200 to 600 mg per day. For diabetic neuropathy, higher doses of up to 1,800 mg per day may be prescribed. It is advisable to consult a healthcare professional for appropriate dosing instructions.
ALA is generally considered safe when taken orally at recommended doses. However, some individuals may experience mild side effects such as stomach upset, nausea, or skin rash. It can also lower blood sugar levels, so caution should be exercised in people with diabetes or hypoglycemia. Rarely, allergic reactions or interactions with medications may occur, so it is important to inform your healthcare provider about any other supplements or medications you are taking.
As with any supplement, it is always recommended to consult with a healthcare professional before starting ALA to ensure its appropriateness and safety for your specific health needs.
Inositol: Inositol is a naturally occurring compound that is sometimes referred to as vitamin B8, although it is not actually considered a vitamin. It is found in certain foods, such as fruits, nuts, and beans, and can also be produced by the human body.
Use:
Inositol is commonly used as a dietary supplement for various health conditions. It is particularly known for its role in promoting mental health, specifically in the treatment of anxiety disorders, depression, and obsessive-compulsive disorder (OCD). It is also used to support overall nerve health and to improve fertility in women with polycystic ovary syndrome (PCOS).
Mechanism of action:
The exact mechanism of action of inositol is not fully understood. However, it is believed to play a role in the regulation of neurotransmitters such as serotonin, which is involved in mood regulation. Inositol may help to increase the activity of serotonin receptors in the brain, leading to improved mood and reduced anxiety. Additionally, it may assist in the metabolism and clearance of excess estrogen in women with PCOS.
Dose:
The recommended dose of inositol varies depending on the condition being treated. For mental health conditions, the typical dose ranges from 12 grams to 18 grams per day, divided into two to three doses. For PCOS, the recommended dose is typically 2 grams to 4 grams per day. It is important to follow the specific instructions provided by a healthcare professional or the product packaging.
Side effects:
Inositol is generally well tolerated and considered safe for most people when taken in recommended doses. However, some individuals may experience mild gastrointestinal side effects, such as nausea, diarrhea, or abdominal discomfort. These side effects are usually temporary and can be minimized by starting with a lower dose and gradually increasing it over time. In rare cases, high doses of inositol may cause headache, dizziness, or fatigue.
It is important to note that although inositol is available over-the-counter as a dietary supplement, it is always best to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing medical conditions or are taking other medications. They can provide personalized recommendations and monitor your progress to ensure the safe and effective use of inositol.
Methylcobalamin: Methylcobalamin is a form of vitamin B12 that is commonly used as a supplement or medication. It is an active coenzyme form of B12 and plays a crucial role in the synthesis of DNA, the formation of red blood cells, and the maintenance of nerve function.
This drug is primarily used to treat vitamin B12 deficiency, a condition that can result from dietary deficiencies, malabsorption disorders, certain medications, or other medical conditions. It is also used for conditions such as pernicious anemia, diabetic neuropathy, and certain nerve disorders.
The exact mechanism of action of methylcobalamin is not fully understood, but it is thought to act as a cofactor in various enzymatic reactions involved in the metabolism of proteins, nucleic acids, and fatty acids. It also helps in the conversion of the amino acid homocysteine to methionine, which is important for the maintenance of blood cells and nerve cells.
The dose of methylcobalamin depends on the specific condition being treated and the individual’s response to the drug. Typically, it is taken orally as a tablet or capsule, or sometimes administered as an injection.
Methylcobalamin is generally considered safe when taken at appropriate doses. However, as with any medication, there can be side effects. Common side effects include mild diarrhea, nausea, headache, and skin rash. In rare cases, allergic reactions may occur, which can manifest as hives, difficulty breathing, or swelling of the face, lips, tongue, or throat.
It is important to consult a healthcare professional before starting methylcobalamin, as they will be able to provide personalized dosage instructions and monitor for any potential interactions or contraindications with other medications or medical conditions.
Selenium Dioxide: Selenium Dioxide is a medication used primarily as an expectorant to help loosen and thin mucus in the airways. It is commonly prescribed for the treatment of respiratory conditions such as asthma, chronic bronchitis, and chronic obstructive pulmonary disease (COPD).
The exact mechanism of action of Selenium Dioxide is not fully understood. However, it is believed to work by increasing the production of respiratory tract secretions, which helps to lubricate and reduce the viscosity of mucus. This action facilitates the clearance of mucus from the airways, making breathing easier.
Selenium Dioxide is available as a tablet or syrup and is typically taken orally. The recommended dose may vary depending on the specific condition being treated and individual patient factors. It is important to follow the instructions provided by the healthcare provider or as indicated on the medication label. It is generally advised to take this medication with plenty of water to ensure adequate hydration.
As with any medication, Selenium Dioxide may cause certain side effects. The most common side effects include gastrointestinal disturbances such as nausea, vomiting, and diarrhea. Some people may experience allergic reactions, which can manifest as skin rashes, itching, or swelling. If any severe or persistent side effects occur, it is important to seek medical attention immediately.
In addition to these common side effects, Selenium Dioxide has the potential to interact with certain medications and medical conditions. It is important to inform the healthcare provider about all medications being taken, including over-the-counter drugs, supplements, and herbal remedies, to avoid any potential interactions or adverse effects.
Overall, Selenium Dioxide can be an effective expectorant medication for respiratory conditions. However, it is essential to always follow the guidance of a healthcare professional and to report any concerning symptoms or side effects experienced during treatment.
Chromium Polynicotinate: Chromium Polynicotinate is a nutritional supplement that contains the essential trace mineral chromium in the form of a complex with nicotinic acid, also known as niacin. It is commonly used to support healthy blood sugar levels, promote weight loss, and enhance athletic performance.
The exact mechanism of action of chromium polynicotinate is not fully understood. However, it is believed to enhance the action of insulin, a hormone that regulates blood sugar levels. Chromium polynicotinate may also play a role in carbohydrate, fat, and protein metabolism.
The recommended dose of chromium polynicotinate varies depending on the specific health concerns being addressed. For blood sugar control, typical doses range from 200 to 1,000 micrograms per day. For weight loss, doses between 600 and 1,000 micrograms per day have been used. It’s important to follow the instructions on the product label or consult a healthcare professional for the appropriate dose.
Chromium polynicotinate is generally considered safe when taken at recommended doses. However, high doses may lead to side effects such as stomach irritation, headache, dizziness, and skin reactions. Individuals with diabetes or kidney disease should exercise caution while using this supplement and consult a healthcare professional for proper dosage recommendations.
It is worth noting that while chromium polynicotinate may have beneficial effects on blood sugar levels and weight management, it should not be used as a substitute for a healthy diet and regular exercise. It is always advisable to consult with a healthcare professional before starting any new supplement, especially if you have any underlying medical conditions or are taking other medications.
