VIT B6 + FOLIC ACID + VIT E + THIAMINE + ASCORBIC ACID + ARGININE + GLUTAMINE + GLUTATHIONE
Vit B6: Drug: Vitamin B6
Use: Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that is essential for various bodily functions. It is involved in the metabolism of proteins, carbohydrates, and lipids, and plays a crucial role in the synthesis of neurotransmitters and red blood cells.
Vitamin B6 is used to treat or prevent vitamin B6 deficiency, certain types of anemia, nerve problems (neuropathy), and premenstrual syndrome (PMS). It is also used as a supplement in certain medical conditions where the body requires higher levels of vitamin B6.
Mechanism of Action: Vitamin B6 acts as a cofactor for many enzymatic reactions involved in various metabolic pathways. It facilitates the conversion of amino acids into neurotransmitters like serotonin, dopamine, and norepinephrine. It also helps in the production of hemoglobin and maintains the normal functioning of the nervous system.
Dose: The recommended daily intake of vitamin B6 varies depending on age, sex, and specific health conditions. For adults, the recommended dietary allowance (RDA) is around 1.3-1.5 mg per day. However, higher doses may be prescribed for certain medical conditions.
For the treatment of vitamin B6 deficiency or other specific conditions, the dosage may be higher and should be determined by a healthcare professional.
Side Effects: Vitamin B6 is generally safe when taken within recommended doses. However, excessive intake of vitamin B6 through supplements can lead to toxicity, known as vitamin B6 toxicity or pyridoxine overdose. Symptoms of vitamin B6 toxicity include nerve damage, numbness or tingling in the extremities, impaired coordination, and gait abnormalities.
In rare cases, high-dose vitamin B6 supplementation has been associated with photosensitivity and gastrointestinal symptoms like nausea, vomiting, and abdominal pain.
It is important to consult a healthcare professional before starting any new supplementation and to follow the recommended dosage to avoid potential side effects.
Folic Acid: Folic Acid, also known as Vitamin B9 or folate, is a water-soluble vitamin that is essential for the body to produce and maintain new cells. It is commonly prescribed as a supplement to treat or prevent folic acid deficiency, which can lead to certain types of anemia. It is also used in pregnant women to help prevent birth defects of the baby’s brain and spine.
Folic acid functions as a coenzyme in the synthesis of DNA, RNA, and proteins. It plays a crucial role in cell division and growth, making it essential for the formation of red blood cells.
The recommended daily dose of folic acid varies depending on age, gender, and specific needs. For adults, the typical dose ranges from 400 to 800 micrograms (mcg) per day, although higher doses may be prescribed for certain medical conditions.
Most people tolerate folic acid well, but like any medication, it can have side effects. Common side effects may include nausea, bloating, gas, and a bitter or unpleasant taste in the mouth. In rare cases, high doses of folic acid can cause allergic reactions, such as itching, rash, or difficulty breathing. It is important to seek medical attention if any severe allergic reactions occur.
It is worth noting that folic acid supplementation can mask vitamin B12 deficiency, which can lead to nerve damage if left untreated. Therefore, individuals with a history of vitamin B12 deficiency or related symptoms should consult with a healthcare professional before taking folic acid supplements.
Folic acid is available over-the-counter in various forms such as tablets, capsules, and liquid. It can also be obtained naturally from certain foods, including leafy green vegetables, citrus fruits, beans, and fortified grains.
Individuals should always consult with their healthcare provider before starting or changing any medication or supplement regimen, including folic acid.
Vit E: Vitamin E, also known as alpha-tocopherol, is a fat-soluble vitamin that functions as an antioxidant in the body. It is found naturally in various foods such as nuts, seeds, and vegetable oils. Vitamin E is available as a dietary supplement and is used to treat or prevent vitamin E deficiency.
Use:
Vitamin E supplements are typically prescribed to individuals who have difficulties absorbing fats, such as those with certain digestive disorders or liver problems. It is also used to prevent or treat a deficiency caused by poor diet, malabsorption syndromes, or long-term use of certain drugs like orlistat.
Aside from its role as an antioxidant, vitamin E has been studied for potential benefits in various conditions, including cardiovascular disease, cancer, and neurodegenerative disorders. However, these uses are still undergoing research and have not been definitively proven.
Mechanism of Action:
As an antioxidant, vitamin E helps to protect cells from damage caused by free radicals, which are unstable molecules that can harm cells and contribute to the development of chronic diseases. It is believed that vitamin E helps to neutralize these free radicals and prevent oxidative stress.
Dose:
The recommended dietary allowance (RDA) for vitamin E varies depending on age and sex. For adults, the RDA ranges from 15 mg to 15 mg of alpha-tocopherol equivalents (ATE) per day. However, therapeutic doses may differ based on individual needs and medical conditions. It is important to consult with a healthcare professional for appropriate dosage instructions.
Side Effects:
Vitamin E is generally considered safe when taken within the recommended dosage range. However, high doses (above 400 IU/day) may increase the risk of bleeding, particularly in individuals taking blood-thinning medications. Other potential side effects include nausea, diarrhea, stomach cramps, fatigue, blurred vision, and headache.
It is worth noting that vitamin E supplements should be used with caution in individuals with certain medical conditions, such as heart disease, diabetes, and vitamin K deficiency. Additionally, vitamin E may interact with certain medications, so it is essential to inform healthcare professionals about all medications being taken.
Overall, while vitamin E has antioxidant properties and is important for overall health, it is crucial to speak with a healthcare professional to determine the appropriate usage, dosage, and potential benefits or risks of supplementation.
Thiamine: Thiamine, also known as vitamin B1, is a water-soluble vitamin that plays a crucial role in energy production and cell metabolism. It is essential for the proper functioning of the nervous system, muscles, and heart. Thiamine is available as an over-the-counter supplement and is also prescribed for certain medical conditions.
The primary use of thiamine is to treat or prevent thiamine deficiency. Deficiency can occur due to inadequate dietary intake, chronic alcoholism, malabsorption disorders, or certain medical conditions. Thiamine deficiency can lead to a condition called beriberi, which can cause symptoms such as weakness, fatigue, muscle pain, confusion, and peripheral neuropathy.
Thiamine works by converting carbohydrates into energy. It acts as a coenzyme in various metabolic reactions, including the metabolism of glucose. It is necessary for the proper functioning of enzymes that are involved in energy production.
The dose of thiamine depends on the specific condition being treated. For thiamine deficiency, the typical adult dose is 5-30 mg daily. However, the dose may vary based on the severity of the deficiency and underlying causes. Higher doses may be given under medical supervision.
Thiamine is generally considered safe and well-tolerated when used as directed. However, high doses of thiamine can cause rare allergic reactions, including itching, rash, and difficulty breathing. Very high doses may also result in gastrointestinal upset, such as nausea, stomach pain, or diarrhea.
Thiamine supplements may interact with certain medications, including diuretics, oral contraceptives, and certain anticonvulsants. It is always important to consult with a healthcare professional before starting any new medication or supplement to avoid potential interactions or complications.
In summary, thiamine is a vitamin used to treat and prevent thiamine deficiency. It acts as a coenzyme in energy production and is essential for the proper functioning of the nervous system. Thiamine supplements are generally safe and well-tolerated when taken as directed, but allergic reactions and gastrointestinal upset can occur in rare cases.
Ascorbic Acid: Ascorbic Acid, commonly known as Vitamin C, is a water-soluble vitamin that plays a crucial role in maintaining the health of the body. It is a naturally occurring nutrient that is found in various fruits and vegetables.
Use:
Ascorbic Acid is used therapeutically to treat or prevent Vitamin C deficiency. It is also used as an immune system booster and antioxidant. Additionally, it is used for the treatment and prevention of scurvy, a condition caused by Vitamin C deficiency.
Mechanism of Action:
Ascorbic Acid acts as a cofactor in several enzymatic reactions in the body. It is essential for the synthesis of collagen, a protein that supports the structure of connective tissues. Vitamin C also plays a crucial role in the synthesis of certain neurotransmitters, iron absorption, and the antioxidant defense system of the body.
Dose:
The recommended daily intake of Ascorbic Acid varies depending on age, gender, and specific requirements. For adults, the recommended daily allowance is 75-90 mg for women and 90-120 mg for men. However, higher doses may be required in certain conditions or for specific therapeutic purposes. It is available in various forms, including tablets, capsules, chewable tablets, and effervescent powders.
Side Effects:
Ascorbic Acid is generally considered safe when taken within the recommended dosage range. However, high doses may sometimes cause gastrointestinal disturbances such as diarrhea, nausea, and stomach cramps. Prolonged high doses can lead to the formation of kidney stones. In rare cases, allergic reactions may occur. It is important to consult a healthcare professional before starting any supplementation with Ascorbic Acid, especially if you have kidney problems or any underlying medical conditions.
It is worth noting that while Vitamin C is commonly used for its potential immune-boosting properties, there is limited scientific evidence to support its effectiveness in preventing or treating common illnesses like colds or flu.
Arginine: Arginine is an amino acid that is naturally produced in the body and is also found in certain foods. It is classified as a non-essential amino acid, meaning that the body can produce it on its own. However, in some cases, dietary supplementation of arginine may be required.
Arginine has various uses, both in medical and athletic settings. It is commonly used as a dietary supplement to promote cardiovascular health, enhance exercise performance, and improve sexual function. It is also used in the treatment of certain medical conditions such as erectile dysfunction, high blood pressure, and congestive heart failure.
The primary mechanism of action of arginine is its conversion into nitric oxide (NO), a molecule that helps relax and widen blood vessels. This leads to improved blood flow, which can have positive effects on cardiovascular health and exercise performance. Additionally, arginine plays a role in the synthesis of proteins, wound healing, and immune function.
The recommended dose of arginine varies depending on the purpose of use. For cardiovascular health and exercise performance enhancement, doses ranging from 2 to 10 grams per day are commonly employed. For medical conditions such as erectile dysfunction, higher doses of up to 5 grams three times daily may be prescribed.
While arginine is generally safe for most individuals when taken within the recommended dosage range, it can cause some side effects. Common side effects include abdominal pain, diarrhea, bloating, and nausea. In rare cases, high doses of arginine may lead to an imbalance in electrolytes or blood chemistry, which can have adverse effects on kidney function. It is important to consult with a healthcare professional before starting arginine supplementation, especially if you have any pre-existing medical conditions or are taking other medications.
Glutamine: Drug: Glutamine
Use: Glutamine is a dietary supplement that is commonly used to support recovery after intense physical activity or illness. It is also used to improve gut health and enhance immune function in certain medical conditions.
Mechanism of Action: Glutamine is an amino acid that plays a critical role in protein synthesis and cellular energy production. It is a major fuel source for various cells of the immune system and the cells lining the intestines. Glutamine also helps maintain the integrity of the intestinal barrier, which is important for preventing the translocation of harmful bacteria and toxins into the bloodstream.
Dose: The recommended dose of glutamine varies depending on the individual’s needs and the specific health condition. However, common dosages range from 5 to 40 grams per day, divided into multiple doses. It can be taken orally as a powder or in capsule form, or administered intravenously under medical supervision.
Side Effects: Glutamine is generally considered safe for most people when taken at appropriate doses. However, some individuals may experience mild side effects such as nausea, stomach cramps, or headache. High doses of glutamine may also cause an increase in ammonia levels in the blood, which can be harmful to individuals with liver or kidney disease. It is important to consult a healthcare professional before starting any new supplement, especially if you have any pre-existing medical conditions or are taking other medications.
Glutathione: Drug: Glutathione
Use: Glutathione is a naturally occurring antioxidant that is used in medicine for various purposes. It is primarily used as a skin-lightening agent to whiten the skin and reduce the appearance of dark spots, hyperpigmentation, and melasma. It is also used as a supportive therapy in certain conditions such as liver disease, chemotherapy-induced toxicity, and Parkinson’s disease.
Mechanism of Action: Glutathione acts as an antioxidant in the body, protecting cells from damage caused by free radicals. It helps to neutralize harmful substances and remove toxins from the body. In the case of skin-lightening, it inhibits the production of melanin, the pigment responsible for skin color, resulting in a lighter complexion.
Dose: Glutathione can be taken orally as a supplement or administered intravenously. The recommended dosage for skin lightening varies and should be determined by a healthcare professional based on the individual’s needs and response. Typically, oral doses range from 250-1000 mg per day, while intravenous doses range from 600-1200 mg per session.
Side Effects: Glutathione is generally considered safe and well-tolerated when used as directed. However, some individuals may experience mild side effects including gastrointestinal symptoms such as nausea, vomiting, and diarrhea. Rarely, allergic reactions may occur, which can manifest as rash, itching, or difficulty breathing. It is important to consult a healthcare professional before starting glutathione treatment, especially if you have any pre-existing medical conditions or are taking other medications.