ZINC + PROTEIN HYDROLYSTATE + VITAMIN B-1
Zinc: Drug: Zinc
Use: Zinc is a dietary mineral that is vital for various physiological processes in the body. It is commonly used as a nutritional supplement to treat zinc deficiency, promote proper growth and development, boost the immune system, and prevent or manage certain medical conditions.
Mechanism of Action: Zinc is involved in numerous enzymatic reactions in the body and plays a crucial role in DNA and protein synthesis, cell division, and wound healing. It also acts as an antioxidant, protecting cells from oxidative stress and damage. Additionally, zinc is involved in the regulation of the immune system and can enhance immune cell function.
Dose: The recommended dosage of zinc varies depending on age, sex, and specific medical conditions. For adults, the typical daily dose ranges from 8 to 11 mg for females and 11 to 15 mg for males. Higher doses may be required in certain situations, such as zinc deficiency, but the specific dosage should be determined by a healthcare professional.
Side Effects: Zinc is generally safe when taken in recommended doses, but higher doses can cause side effects. Common side effects include nausea, vomiting, diarrhea, stomach cramps, and headaches. Prolonged use of high-dose zinc supplements can interfere with the absorption of copper and other minerals, potentially leading to deficiencies. Zinc nasal sprays or gels should be used with caution as they have been associated with loss of smell (anosmia) in some individuals. It is important to follow the recommended dosage and consult a healthcare professional if any side effects occur.
Protein Hydrolystate: Protein hydrolysate is a type of nutritional supplement that is derived from protein sources such as milk, soy, or whey. It is commonly used in the field of sports nutrition to support muscle recovery and growth.
The mechanism of action of protein hydrolysate involves the hydrolysis of proteins into smaller peptides and amino acids, which are more rapidly absorbed by the body. This rapid absorption allows for quick delivery of amino acids to the muscles, enhancing muscle protein synthesis and promoting muscle recovery and growth.
The recommended dose of protein hydrolysate varies depending on factors such as body weight, activity level, and specific goals. In general, it is recommended to consume 20-30 grams of protein hydrolysate per serving, either before or after exercise, to support muscle recovery and growth.
Like any supplement, protein hydrolysate may have potential side effects. Some common side effects include digestive issues such as bloating, gas, and diarrhea. Additionally, individuals with allergies to the protein source, such as milk or soy, may experience allergic reactions. It is important to consult with a healthcare professional before starting any new supplement, especially if you have any existing health conditions or are taking other medications.
Vitamin B-1: Vitamin B-1, also known as thiamine, is a water-soluble vitamin that is essential for the proper functioning of the body. It is involved in various metabolic processes and plays a significant role in converting food into energy.
Use: Vitamin B-1 is primarily used to treat or prevent thiamine deficiency. It is commonly prescribed to individuals with alcohol dependence, certain gastrointestinal disorders, and those on a poor diet.
Mechanism of Action: Thiamine acts as a coenzyme, meaning it helps enzymes carry out essential reactions in the body. It facilitates the conversion of carbohydrates into energy and plays a role in the synthesis of neurotransmitters.
Dose: The recommended daily intake of thiamine varies depending on age, sex, and individual needs. For adults, the typical dose ranges from 1 to 2 mg per day, although higher doses are sometimes prescribed for those with deficiency or specific medical conditions.
Side Effects: Thiamine is generally safe when taken as directed, and side effects are rare. However, excessive doses can lead to an upset stomach, rash, or allergic reactions. In very rare cases, high doses can cause anaphylaxis, a severe and potentially life-threatening allergic reaction.
It is important to note that Vitamin B-1 should only be used under the guidance of a healthcare professional, as they can assess the individual’s specific needs and ensure proper dosing.
