ZINC SULPHATE + VITAMIN C + VITAMIN D3 (CHOLECALCIFEROL)
Zinc Sulphate: Drug: Zinc Sulphate
Use: Zinc sulphate is a mineral supplement that is primarily used to prevent or treat zinc deficiency. Zinc is an essential mineral required for various bodily functions, including immune system functioning, cell division, wound healing, and the synthesis of DNA and proteins.
Mechanism of Action: Zinc sulphate works by replenishing levels of zinc in the body. It is involved in numerous enzymatic reactions and is necessary for the proper functioning of over 300 different enzymes. Zinc also plays a crucial role in maintaining the integrity of cell membranes and DNA.
Dose: The recommended dose of zinc sulphate varies depending on the age, sex, and medical condition of the individual. For adults, the typical dosage ranges from 15 mg to 30 mg per day, while for children, the dosage may be lower and must be determined by a healthcare professional.
Side Effects: While zinc sulphate is generally considered safe when taken as directed, some individuals may experience certain side effects. Common side effects of zinc sulphate include nausea, vomiting, diarrhea, stomach cramps, and a metallic taste in the mouth. These side effects are usually mild and temporary.
It is important to note that excessive intake of zinc sulphate can lead to toxicity, which can cause symptoms such as dizziness, drowsiness, headache, loss of appetite, and in severe cases, kidney and liver damage. Therefore, it is essential to follow the recommended dosage and consult a healthcare professional before starting or altering the dose of zinc sulphate.
Vitamin C: Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for various bodily functions. It plays a crucial role in the growth, development, and repair of body tissues, as well as in the formation of collagen, absorption of iron, wound healing, and maintenance of cartilage, bones, and teeth.
The primary use of vitamin C is to prevent and treat vitamin C deficiency, which can lead to a condition called scurvy. It is also commonly used as a dietary supplement to support immune system function, as an antioxidant to protect cells from damage caused by free radicals, and to promote overall health and well-being.
The mechanism of action of vitamin C involves its ability to donate electrons, thereby acting as a potent antioxidant. It scavenges free radicals and reactive oxygen species, thus reducing oxidative stress in the body. Additionally, it enhances the absorption of non-heme iron from plant-based foods, aids in the synthesis of collagen, and supports immune system function.
The recommended daily dose of vitamin C varies depending on age and gender. For adults, the recommended intake is typically around 75-90 mg per day, with higher doses recommended for smokers, pregnant/breastfeeding women, and individuals with certain medical conditions.
While vitamin C is generally considered safe, there can be some side effects associated with high doses. These can include gastrointestinal issues such as diarrhea, nausea, and stomach cramps. People with certain medical conditions, such as kidney or liver disease, may be more prone to experiencing adverse effects.
It is important to note that vitamin C is a water-soluble vitamin, meaning that excess amounts are excreted in the urine. Therefore, it is unlikely to cause toxicity when consumed through natural sources such as fruits and vegetables. However, extremely high doses from supplements can occasionally lead to kidney stones or other complications.
It is always advisable to consult with a healthcare professional before starting any new supplement or medication, including vitamin C, to ensure appropriate dosage and to check for any potential interactions with other medications or health conditions.
Vitamin D3 (cholecalciferol): Vitamin D3, also known as cholecalciferol, is a type of vitamin D that is essential for maintaining proper health and functioning of the body. It is mainly used to treat or prevent vitamin D deficiency.
The primary mechanism of action of vitamin D3 is regulating calcium and phosphate metabolism in the body. It helps in the absorption of calcium and phosphate from the intestines, and promotes their deposition in bones, thereby ensuring bone health. Additionally, vitamin D3 plays a role in the regulation of immune system function, cell growth, and neuromuscular function.
The recommended daily dosage of vitamin D3 varies depending on the individual’s age, sex, and underlying health condition. For adults, the typical dose ranges from 400 to 800 international units (IU) per day. Higher doses may be recommended for individuals with more severe deficiency or specific medical conditions. It is important to follow the dosage instructions provided by your healthcare provider.
Vitamin D3 is generally safe when taken within the recommended dosage. However, like any medication, it may have potential side effects. Common side effects associated with high doses of vitamin D3 include headache, nausea, vomiting, loss of appetite, constipation, and weakness. In rare cases, excessive intake of vitamin D3 may lead to hypercalcemia (elevated blood calcium levels), which can cause symptoms such as excessive thirst, frequent urination, kidney problems, and bone pain.
It is important to consult with a healthcare professional before starting vitamin D3 supplementation, especially if you have any underlying medical condition or are taking other medications. They can determine the appropriate dosage and monitor for any potential interactions or adverse effects.
